Went to my first SPX Pilates class in NYC today at SLT (Strenghten Lengthen Tone) Pilates uptown from my apartment. Its been over a month since I have been on a Megaformer and it was SO nice to be back. All the moves came back so naturally and I showed everyone in the class the positions since no one had taken SPX before.

I kept hearing Ky's voice in my head telling me to do him and The Studio MDR proud. It wasn't a KYlates workout but it was a challenge. I do have to say I miss my LA studio but hopefully SLT will become my new pilates home.
Just need Ky out here to teach some class and it will really feel like home. Once you take a Ky class you know what I mean! Even Sean is addicted.
Pilates and an Earthquake today its really starting to feel like LA in NYC.

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